Andrea Lynett in meditation pose

Hey Beautiful Soul

Ready For Your Next Evolution?

It’s time to make those bold moves

Andrea Lynett in prayer pose

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Breathwork

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Coaching

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Human Design

〰️ Breathwork 〰️ Coaching 〰️ Human Design

Andrea Lynett at her desk

1:1 Leadership & Connection Coaching

I help ambitious professionals and leaders realign with their authentic selves, strengthen their relationships, and navigate life’s transitions with confidence and ease. Through a mix of mindset mastery, emotional resilience techniques, relationship coaching and practical strategies, I empower my clients to overcome limiting beliefs and imposter syndrome, lead with purpose, and thrive both personally and professionally.

My packages start at three months and can be extended to suit your needs.

We’ll work on:

  • Empowerment and Clarity: I help you uncover your hidden strengths, gain clarity on your life vision, and confidently take aligned action.

  • Navigating Change: I’ll support you through life’s transitions—whether pivoting careers, strengthening or ending relationships, and building internal resilience so you can confidently navigate whatever life throws at you.

  • Relationship Building: I’ll help you assess the relationships in your life and provide you with the tools, insights, and strategies to build healthy, and lasting relationships, both personally and professionally.

  • Mindset Mastery: I’ll help you overcome limiting beliefs, manage your emotions, and reframe challenges into opportunities for growth.

BOOK A FREE DISCOVERY CALL

Fractional Coach: Corporate Leadership Coaching

I also offer Leadership & Connection coaching for startups, founders and small to mid-size businesses to help build strong teams and improve company culture.

As someone who has built and developed wonderful teams of my own, full of people who feel valued and appreciated, I love helping founders and start-ups do the same.

When people love where they work and what they do, a company culture shifts. Through coaching, employees feel more empowered, valued, and excited to bring their best and most authentic selves to the table. Coaching not only has the power to change individual behaviours, beliefs, and patterns, but it fundamentally has the ability to change the way we work and interact with one another.

A few benefits of adding a fractional coach to your team:

  • Improved Team Performance

  • Improved Leader Confidence

  • Increased Employee Engagement and Retention

  • Enhanced Leadership Skills

  • Effective communication

  • Support Through Transitions and Growth

  • Empowerment and increased empathy (towards oneself and others)

  • Cultivation of a Growth Mindset Across Your Company

If your company is looking to develop its corporate culture, improve employee retention, team dynamics, and overall employee happiness, I’d love to connect! Packages are available as three, six or year-long engagements.

I ALSO OFFER CORPORATE WORKSHOPS

  • Managing Stress and Avoiding Burnout

  • Leadership Confidence and Presence

inquire about packages ⟶

1:1 BREATHWORK SESSIONS (Packages Available)

This is different than coaching. Clarity Breathwork is a gentle breathing technique that helps you tap into your subconscious to allow for healing and transformation. I would compare breathwork to a therapy session. It goes deep into our nervous system, where we store our emotions, old energies, patterns, conditioning, negative thoughts, and beliefs to allow for greater healing.

Believe it or not, most of us don’t breathe fully - we hold back our breath and have been doing so most of our lives. When we start to breathe fully and consciously, we are able to release what we have been holding onto.

A few benefits of breathwork

  • More clarity

  • Release of stuck emotions

  • Reduction of stress and increased energy

BOOK A SESSION ⟶

HUMAN DESIGN - PERSONALIZED CHART READING (1.5 HR)

Human Design is an incredibly specific way to learn more about your personality, emotions, and energy centers. It breaks down how and why we make decisions, our patterns in love and relationships, our careers and how we are meant to move through life.

Much like an astrological birth chart, Human Design is a system based on your exact time, date, and place of birth. Human Design also identifies your dominant chakras to create your personal body graph. My teacher has described it as a " mix of Kabbalah, I'Ching, Myers-Briggs, astrology, biochemistry, genetics, and the chakra system all in one."

HD is a powerful strategy to help people live their best lives and unlock their potential. When we understand our own unique HD, we can use it in every decision we make.

GET A PERSONALIZED READING ⟶

Client Love

  • As a beginner to breathwork, I really enjoyed Andrea’s sessions. At first, I was self-conscious about breathing with an open mouth and relaxed belly; however, her gentle guidance released any doubts. She guides sessions with a soothing and nonjudgmental demeanor. For me, the sessions fly by and I feel refreshed, focused and calm afterward.

    – Jenny Topinka, Breathwork Client

  • Andrea is an amazing coach. She provides wonderful space allowing me time to express my thoughts and feelings and process whatever it is I need to work through. Due to Andrea’s insightful and thought-provoking questions, I know I am being heard and always leave our sessions with clarity and feeling empowered to take steps forward. I would highly recommend working with her!

    – Michaela Calhoun, Coaching Client (Entrepreneur)

  • As a holistic nutritionist, who has a diverse background of experience with various wellness practices — everything from talk therapy, somatic therapy, and inner child work— I can confidently say that breathwork is one of the most profound tools I’ve discovered for self-healing. Through multiple one-on-one sessions using the circular breath technique under Andrea’s guidance, I’ve been able to work on and heal past wounds and longstanding trauma that I was not able to access with other modalities, like traditional talk therapy.

    – Genevieve Kang, Breathwork Client

  • Andrea’s Mindfulness and Breathwork Workshop was incredibly powerful and very enlightening. I was shocked at how different my body and mind felt after going through each of the exercises. By the end of the workshop it felt like a heavy weight had been lifted off of me. I’m so excited to continue developing the new tools that Andrea has given me.

    Skyler Thompson, Production Manager (TV)

  • From someone who has never done any sort of breathwork session before, Andrea made it very easy to relax into and one that I truly ended up feeling fully immersed in. She was a comforting guide through it all, from the initial moments prior to the session, during the session and after. I’d recommend this to anyone who is either new to breath work, or familiar with it, as it was an experience like no other for me. I’ll be going back!

    Chelsea Forstner, Director of Business Development (Media)

Common Questions

  • The first session is 2 hours and the following sessions are between 1-1.5hrs. I also offer packages, so be sure to inquire if you are looking for long-term support.

  • I do offer 1-off sessions (Power Sessions), but I only recommend this if you have a specific issue that you are looking to get clarity on. You can email me about it.

    Otherwise, I have a 3-month program or we can tailor your coaching engagement to your needs. Minimum 3 months, but can extend to 6-9 or 12.

    Disclaimer: It is difficult to see change with just one session. But if you are looking for a power session, this could work.

  • I’m hired as a fractional coach, for a set duration of time (three, six, or 12-month terms) and work with individuals and teams based on the company's needs. Each business has different goals, so I suggest reaching out to see if we’d be a good fit and how I can best support your company.

  • Yes, I do! I offer meditation + mindfulness, breathwork and human design workshops for small or large groups.

    I can also create workshops on various topics for your teams: leadership, effective communication, conflict resolution, resiliency and so much more!

    If there’s a specific topic you are looking for to develop team synergy and leadership, please reach out!

  • This is a 1.5 hr reading, specifically tailored to your own design and chart. We will meet via Zoom and I will break down your profile, type, strategy, authority and give insights into how you are best to move through the world in your personal, professional, and romantic life.

    • I work with high-achievers struggling to find purpose and passion in their 9-5 careers and need some help making a transition.

    • Professionals who generally feel lost and out of alignment in their careers and relationships and know they need to pivot/make a change but don’t know the next steps. They feel stuck.

    • Purpose-driven founders and executives struggling with leadership and performance within their companies. There’s so much noise around them that it’s hard to get clear on what to do.

    ** Essentially, I’m a change expert! I help you embrace it, work though it and arrive at the other side better than ever!

Get in touch

THE INSIDER GOODS

MUSINGS & HELPFUL RESOURCES DELIVERED WEEKLY DESIGNED TO MAKE YOU THINK, TAKE ACTION AND CREATE A MORE ALIGNED LIFE