Andrea Lynett in meditation pose

Hey Beautiful Soul

Ready to do the Inner Work to Change Your Outer World?

It’s time to make those bold moves

Andrea Lynett in prayer pose

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Breathwork

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Coaching

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Human Design

〰️ Breathwork 〰️ Coaching 〰️ Human Design

Andrea Lynett at her desk

1:1 MINDSET & PERFORMANCE COACH

SIGNATURE PROGRAM: The Satori System (3 Months)

Feeling stuck, frustrated, and/or dissatisfied in an area of your life and you don’t know how to get back on track. I get it - I used to be there. You can think of me as your personal alignment coach.

If you’re anything like me, you probably did everything the world told you to. Checked all those imaginary boxes and climbed that ladder to ‘success’, only to feel empty, alone, and possibly more confused than ever. You know things aren’t working and that you’re meant for more, but you don’t know how to fix it!

That’s where I come in! Whether it’s in your career or relationships, we’ll work together to get you back on track!

I’ll help you get crystal clear. It’s first about awareness (what do you want + desire) then it’s about digging deeper into your personal truth and moving forward with intention + action. There’s no wading in the baby pool when you’re in my world.

This SYSTEM works. Uncovering your true desires and moving you forward is my genius zone!

**Coaching is goal-focused and action-oriented. I work with you as a collaborator to transform your life. This is a 3-month minimum container. If you choose to stay longer, I’m all for it! I am also a certified Professional Coach with ICF.

check out the system

Hands on the heart

1:1 BREATHWORK SESSIONS

CLARITY BREATHWORK (packages available)

This is different than coaching. Clarity Breathwork is a gentle breathing technique that helps you tap into your subconscious to allow for healing and transformation. I would compare breathwork to a therapy session. It goes deep into our nervous system, where we store our emotions, old energies, patterns, conditioning, negative thoughts, and beliefs to allow for greater healing.

Believe it or not, most of us don’t breathe fully - we hold back our breath and have been doing so most of our lives. When we start to breathe fully and consciously, we are able to release what we have been holding onto. This will, in turn, help to expand our consciousness and allow for greater self-love and forgiveness.

A few benefits of breathwork

  • More clarity

  • Release of stuck emotions

  • Reduction of stress and increased energy

BOOK A SESSION ⟶

Andrea Lynett standing and smiling

CORPORATE COACHING - Head of Happiness

I also offer Mindset & High-Performance coaching in the corporate arena.

Helping you develop great teams and improve leadership is passion!

When people love where they work and what they do, a company culture shifts. Through coaching, employees feel more empowered, valued, and excited to bring their best and most authentic selves to the table.

But I’m sure you know this already…

As a leader, maybe you’re struggling to figure out how to create synergy within your team(s) and increase performance. That’s where I come in.

Coaching not only has the power to change individual behaviours, beliefs, and patterns, but it fundamentally has the ability to change the way we work and interact with one another. Factually speaking, if your human capital isn’t thriving, neither will your company and you’ll experience massive turnover.

A few benefits of adding a fractional coach to your team:

  • Enhanced performance

  • Fresh perspectives

  • Leadership development

  • Effective communication

  • Increased self-awareness

  • Empowerment and increased empathy (towards oneself and others)

Article: Why embracing human design will transform your workplace

If your company is looking for help developing its corporate culture, improve employee retention, team dynamics and overall employee happiness, let’s talk! Packages are available as a six-month or year-long engagement.

INQUIRE ABOUT PACKAGE DETAILS ⟶

Human design chart photo

HUMAN DESIGN - PERSONALIZED CHART READING (1.5 HR)

Sometimes, all we need is a little clarity! Curious about why you do what you do? Human Design is an incredibly specific way to learn more about your personality, emotions, and energy centers. It breaks down how and why we make decisions, our patterns in love and relationships, our careers and basically how we move through life.

Much like an astrological birth chart, Human Design is a system based on your exact time, date, and place of birth. However, this information doesn't just map where the planets were in the sky when you were born like a birth chart. Human Design also identifies your dominant chakras to create your personal body graph. My teacher has described it as a " mix of Kabbalah, I'Ching, Myers-Briggs, astrology, biochemistry, genetics, and the chakra system all in one."

HD is a powerful strategy to help people live their best lives and unlock their potential. When we understand our own unique HD, we can use it in every decision we make.

The more we align with our design, the more ease and flow we find in our lives.

GET A PERSONALIZED READING ⟶

Client Love

  • As a beginner to breathwork, I really enjoyed Andrea’s sessions. At first, I was self-conscious about breathing with an open mouth and relaxed belly; however, her gentle guidance released any doubts. She guides sessions with a soothing and nonjudgmental demeanor. For me, the sessions fly by and I feel refreshed, focused and calm afterward.

    – Jenny Topinka, Breathwork Client

  • Andrea is an amazing coach. She provides wonderful space allowing me time to express my thoughts and feelings and process whatever it is I need to work through. Due to Andrea’s insightful and thought-provoking questions, I know I am being heard and always leave our sessions with clarity and feeling empowered to take steps forward. I would highly recommend working with her!

    – Michaela Calhoun, Coaching Client (Entrepreneur)

  • As a holistic nutritionist, who has a diverse background of experience with various wellness practices — everything from talk therapy, somatic therapy, and inner child work— I can confidently say that breathwork is one of the most profound tools I’ve discovered for self-healing. Through multiple one-on-one sessions using the circular breath technique under Andrea’s guidance, I’ve been able to work on and heal past wounds and longstanding trauma that I was not able to access with other modalities, like traditional talk therapy.

    – Genevieve Kang, Breathwork Client

  • Andrea’s Mindfulness and Breathwork Workshop was incredibly powerful and very enlightening. I was shocked at how different my body and mind felt after going through each of the exercises. By the end of the workshop it felt like a heavy weight had been lifted off of me. I’m so excited to continue developing the new tools that Andrea has given me.

    Skyler Thompson, Production Manager (TV)

  • From someone who has never done any sort of breathwork session before, Andrea made it very easy to relax into and one that I truly ended up feeling fully immersed in. She was a comforting guide through it all, from the initial moments prior to the session, during the session and after. I’d recommend this to anyone who is either new to breath work, or familiar with it, as it was an experience like no other for me. I’ll be going back!

    Chelsea Forstner, Director of Business Development (Media)

Common Questions

  • The first session is 2 hours and the following sessions are between 1-1.5hrs. I also offer packages, so be sure to inquire if you are looking for long-term support.

  • I do offer 1-off sessions (Power Sessions), but I only recommend this if you have a specific issue that you are looking to get clarity on. You can email me about it.

    Otherwise, my signature program (3-month minimum) is what I have available. You can definitely extend after the 3 months if you want more tailored support.

    Disclaimer: It is difficult to see change with just one session. But if you are looking for a power session, this could work.

  • Generally, I’ll be hired as a fractional coach, for a set duration of time (three, six, or 12-month terms) and work with individuals and teams based on the company's needs. Each business has different goals, so I suggest reaching out to see if we’d be a good fit and how I can best support your company.

  • Yes, I do! I offer meditation + mindfulness and breathwork workshops for small or large groups.

    I can also create workshops on various topics for your teams: leadership, effective communication, conflict resolution, resiliency and so much more!

    If there’s a specific topic you are looking for to develop team synergy and leadership, please reach out!

  • This is a one-hour reading specifically tailored to your own design and chart. We will meet via Zoom and I will break down your profile, type, strategy, authority and give insight on how you are best to move through the world in your personal, professional and romantic life.

    • I work with high-achievers struggling to find purpose and passion in their 9-5 careers and need some help making a transition.

    • Professionals who generally feel lost and out of alignment in their careers and relationships and know they need to pivot/make a change but don’t know the next step. They feel stuck.

    • Purpose-driven founders and executives struggling with leadership and performance within their companies. There’s so much noise around them that it’s hard to get clear on what to do.

    ** Essentially, I’m a change expert! I help you embrace it, work though it and arrive at the other side better than ever!

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